Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Being You

As my clients will attest, it’s not unusual for me to close a conversation or text-message exchange with this basic statement: “Be you.” But how come? What does this statement, as I use it, actually mean? And why is “being you” so important? To put it simply, “be you” is my way of reminding others… Read More

True Flow

Flow is defined as “the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.” Commonly described as “the zone,” flow, as defined, is a blissful feeling that athletes, performers, and all people seem to… Read More

Here’s the Truth: For the Field of Psychology, the Time Has Come

When it comes to my professional or working life, one of the most frequent criticisms thrown my way (and many of my colleagues, from Sydney Banks to Dr. Keith Blevens, have detailed a similar experience) revolves around my use of the word Truth. For instance, you’ve often heard me say, “It’s an unequivocal truth that… Read More

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