A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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True Control

Have you ever heard a coach, teacher, employer, or parent say: “Focus on the things you can control; don’t worry about what you can’t control”? I’ve heard it plenty, and it never sounded quite right. Just the other day, a well-known productivity expert gave an example of this line of thinking. He said, “You must… Read More

The Thought Police

They are everywhere: the thought police. In our churches and temples; in our schools and universities; on the coaching staffs of our sports teams, in our psychologists’ offices; in our meditation, hypnosis, and exercise classes; in our positive-thinking seminars; in our own families. Somewhere in the evolution of human beings, the notion that a person’s thoughts were controllable made its… Read More

More about “The Difference”

Here’s an updated re-post about the difference between a method (or a theory, strategy, or concept) and a truth. And why grasping this difference is important. The “Atkin’s Diet” is a method. Purposely going through a routine before you hit a golf shot is a method. Trying to think positively when you feel down is a… Read More

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