Garret Kramer | Sports Psychology and Performance Coaching

Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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The Pitfalls of a Thought-Driven, or Cognitive, Approach—and the Only Alternative

What follows is a dialogue between me and Mary, a teacher/coach/change worker who was in the audience of my most recent talk. It reveals the danger in pointing toward one’s thinking as a path to improved feelings and behavior. Plus, it reveals the single alternative that initiates ethical and productive behavior. I hope, like Mary… Read More

Why Is There Suffering?

Why is there self-centeredness? Because thought thinks it. Why is there inequality? Because thought thinks it. Why is there judgment? Because thought thinks it. Why is there fear? Because thought thinks it. Why is there insecurity? Because thought thinks it. Apart from thought, self-centeredness, inequality, judgment, fear, and insecurity do not exist. Thus, the answer… Read More

True Resilience

Where does resilience (or to some, grit or durability) truly come from? Is it learned? Is it practiced? Is it controlled? Is it worked at? No to all. In fact, all you have to do is consider the resilience of young children to appreciate that resilience doesn’t spring from any of those things. So, then,… Read More

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