A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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At the Heart of Thankfulness

This is how thankfulness (gratitude) works—for everyone: When our minds are cluttered, we don’t feel thankful. When our minds are clear, we do feel thankful. In truth, thankfulness has nothing to do with the world outside (our circumstances). Like any feeling or emotion, thankfulness is directly connected to our thinking. And because my head is… Read More

Terror Versus Truth

Considering the horrific acts of last week, the world has endured an emotional few days. Here, I’m going to do my best to ease the unrest a bit. And I’m going to start by pointing out the obvious: Everyone has a different personal opinion about what the free world should do to combat terror. Some… Read More

Back in Time

In the late 1800’s, Sigmund Freud formed a causal link in his own mind that didn’t really exist. He theorized that taking distressed patients back to their past—for the purpose of pinpointing the root cause of their distress—was the key to helping them. While it was obvious to Freud that this practice wasn’t always successful,… Read More

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