Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Why It’s Unproductive to Try to Make Productive Choices

Here’s a brief, but important, video about the choices we make and how we make them. Hope you find it helpful. Garret

Why Our Thinking and Feelings Ebb and Flow

Since last week’s article, quite a few readers have reached out and asked about this paragraph: Within all of us, thought builds up, falls away, builds up, falls away, and so on. When it builds up, we feel bad—e.g., apprehensive and unworthy. When it falls away, we feel good. And, again, these feelings occur independent… Read More

The Jonah Complex

According to Wikipedia: “The Jonah Complex is the fear of success which prevents self-actualization or the realization of one’s potential. It’s the fear of one’s own greatness, the evasion of one’s destiny, or the avoidance of exercising one’s talent.” The name comes from the Biblical story of Prophet Jonah—and at all levels of sport, performance-based activities, or… Read More

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