A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s upcoming book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability. Coming January 6th

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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In Control

Have you ever heard a coach, teacher, employer, or parent say: “Control the things you can control; don’t worry about what you can’t control”? I’ve heard it plenty, and it never felt quite right to me. Just the other day, a well-known productivity expert gave an example of this line of thinking. He said, “You… Read More

Welcome to the Human Race

During a workshop I led last week, the first question I asked was: “How many of you would say that your feelings, to a certain extent, come from your thinking?” Everyone’s hand went up. The second question I asked was: “How many of you would say that your feelings, to a certain extent, come from… Read More

Do You Believe in This?

Here’s what I believe in—and why this work is so important to me. How about you? I believe that a paradigm shift in the arenas of psychological well-being (and performance) is vital. I believe that psychological health rests within every person on this planet. I believe that there is a direct link between one’s thinking… Read More

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