Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Strategy Versus Understanding

Today, in the worlds of mental performance and self-help, it seems like everyone has a strategy. If you’re reading this article, you probably know that bigger and better strategies are introduced on a daily basis. Yet, here’s something that’s almost always overlooked when it comes to strategies that seem to work: They’re a byproduct of… Read More

Experience and Reality

One of the central tenets of my work is reminding people of the futility and risk in trying to fix, fight, control, or alter their experiences. If you’re reading this article and don’t know much about my work, that might surprise you. You might wonder why, if you’re having a bad or, let’s say, anxious… Read More

Thought and Control

Here’s an interesting question that I was asked three times, just last week: “Why, as the years go by, do you seem to talk less and less about the principle of thought?” The answer is: At some point, it became clear to me that since human beings have so many conditioned or programmed ideas around… Read More

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