A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s upcoming book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability. Coming Soon

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Safe and Sound

Each week, I write about the absolute necessity of looking to your own inner wisdom and instincts—and not to anything external—in order to conquer whatever life throws your way. This week, let’s briefly talk about why. Why is it necessary that you don’t look outside to excuse or remedy your feelings? Why is it necessary… Read More

The Difference

Here’s a short post about the difference between a method (or a theory, strategy, or concept) and a truth. And why grasping this difference is so important. The “Atkin’s Diet” is a method. Taking a pitch in baseball when the count is 3-0 is a method. Trying to think positively when you feel down is… Read More

Truth or Consequences

Imagine knowing that something is true, but this truth is constantly questioned. If your name is Jill, for example, how would you feel if people kept calling you Jane? A little confused, I bet. Well, as strange as it may sound, every person is born knowing that, in truth, our feelings don’t come from the… Read More

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