Garret Kramer | Sports Psychology and Performance Coaching

Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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A Matter of Harmony

As you may know, the umbrella term we use for the so-called “physical substance” that is separate from mind is matter. Matter, supposedly, is what all things are made of. In fact, the belief that “I’m made of matter, and other people, objects, and animals are also made of matter,” is what’s used to explain… Read More

The Benefit of Insecurity

This week, a super-short post about our culture’s addiction to coping with insecurity. Here goes: While you’ve been conditioned to believe that insecurity is bad and confidence is good, when you try to rid yourself of insecurity, what you’re actually doing is fighting the most valuable intuitive sign. Insecurity means that you’re looking outward for… Read More

Who Knows?

Toward the end of a recent event, I was asked this pertinent question: “If there’s one message to take from today, Garret, what would it be?” My answer: “To understand that your body-mind doesn’t know, it is known. To realize that you don’t have experiences, you are experienced. To ask yourself, what part of the… Read More

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