A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s upcoming book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability. Coming January 6th

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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How Ray Rice Looks to Me

Ray Rice did damage. His actions were completely unacceptable. But like Ray Rice, I’ve done damage. My behavior, a few times in my life, has been completely unacceptable. And the same goes for you and the many people who’ve jumped on the bandwagon of judgment. I know what you’re thinking: “That may be true, but… Read More

Highs and Lows

Where do they come from, our highs and lows? From our bank accounts, marital status, success or failures, the weather? Because sometimes it looks as if our moods come from circumstances such as these (and sometimes it doesn’t) this question has plagued human beings forever. So let’s see what we can do about ending the… Read More

Form, Function, and Injury

If you’re familiar with my articles, you know that they revolve around an inside-out understanding of how the human mind works: Innately, all of us are wired to feel the varying nature of our thinking (inside)—not the varying nature of our circumstances (outside). This week, however, I want to tackle a different topic: Why so… Read More

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