Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Self-belief Versus Self-doubt

This might sound simplistic (and surprising), but if you want to know whether or not a coach, counselor, psychologist, or any person understands how the human mind truly works, you might start with this question: Is self-belief preferable over self-doubt? If the answer is yes, then this person has bought into the illusion or myth… Read More

The Pitfalls of “Issue-Based” Coaching or Counseling

While, in my mind, it’s unfortunate, “issues-based” coaching (e.g., addiction specialists, marriage specialists, weight-loss specialists, or I-can-help-your-mental-game-in-golf specialists) seems to be the norm today. Trouble is, trying to help another person, or yourself, overcome a specific life issue by focusing on that issue drastically reduces the odds for development, insight, and achievement. We’ll get to… Read More

The Strangest, and Most Wonderful, Feeling in the World

Here’s a quick review of a conversation I had last week with a player I’ve been working with for about two years. It reveals the power of waking up to the fact that the human experience is, by nature, one of yin and yang; light and dark; positive and negative; spiritual and physical. A moment-to-moment… Read More

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