A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s upcoming book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability. Coming January 6th

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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The Order of Things

Here’s an out-of-the-ordinary question: What comes first, a situation or a feeling? If you’re a hockey player, for instance, does scoring a goal lead to an elevated feeling state or does an elevated feeling state lead to scoring a goal? Although our feelings and perceptions of the world outside come and go so quickly that… Read More

Raw Emotion, Plain Truth

Here’s something fascinating that happens to many of my new clients: When they consider that their feelings are created from within them, and are not the result of something that’s going on in their lives, they say, “Inside-out feels so familiar; so right. Why have I never heard about this before?” Indeed, that’s what takes… Read More

In Control

Have you ever heard a coach, teacher, employer, or parent say: “Control the things you can control; don’t worry about what you can’t control”? I’ve heard it plenty, and it never felt quite right to me. Just the other day, a well-known productivity expert gave an example of this line of thinking. He said, “You… Read More

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