A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s upcoming book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability. Coming January 6th

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Self-help?

Self-help. A term completely misunderstood. How can entire industry call itself one thing and deliver the exact opposite? Have you ever read a self-help book in which the author didn’t offer his or her ideas, strategies, or techniques for feeling or performing better? Me neither. And there you have it: Someone else’s ideas, strategies, or… Read More

Coaching Paradigms: Inside-Out versus Outside-In

I’ve received many questions about last week’s coaching article. The most frequent revolved around what an inside-out coaching (mentoring or counseling) paradigm looks like compared to an outside-in one. This week, I’ve done my best to succinctly clear that up. So here goes: Outside-in coaches: Offer techniques, tools, strategies, prescriptions, or fix-it methods. Link a person’s… Read More

Twenty-Two Uncommon Ideas for Coaches to Consider

Below, in no specific order, are what I deem to be the most important and often-overlooked ideas for coaches (or mentors of any kind) to consider. I’ve listed them without further explanation because I’d like you to reflect on the list and see what makes sense for you. After that, if you have questions, please reach… Read More

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