A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s upcoming book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability. Coming October 14th

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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So You Want to Be a Coach?

I’m often asked what it takes to start a career in the fields of life coaching, counseling, performance consulting, mental conditioning, and the like. Well, fact is: In spite of the many certification programs, coach-the-coach seminars, and online courses, which suggest that you can profit financially by becoming a coach, very few people actually make a… Read More

Why Analyzing Emotion Is Not in Your Best Interest

One question that often comes up in my work revolves around the subject of emotions: Is it okay to get mad, frustrated, anxious, sad, gleeful, excited, or even psyched up? The answer is: Not only is it okay, it’s totally normal. In fact, feeling emotion never gets us in hot water. We only find trouble… Read More

Seven Inside-out Traits of Great Leaders

There have been thousands of books and articles written about leadership. There’s also a plethora of companies today that teach leadership skills. In my experience, however, these resources are mostly someone’s ideas or theories about the specific behaviors that define great leaders. Yet, if you look closely, you’ll find that the behavior of inspiring leaders… Read More

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