A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Ten Things to Consider When Your State of Mind is Low and You Want to Feel Better—An Update

Like last week, here’s an update on one of my most popular articles. I hope you find it helpful.  — “What can I do to raise my state of mind?” is a question I’m often asked. Well, as I’ve said before, the answer is nothing specific. But perhaps, when you feel down, these ten reminders… Read More

Do You Use Mental Techniques? Here’s Why They’re Not Working—Volume Two

I’m back. Well, sort of. Here’s an updated version of an article that first appeared on this blog a couple years back. In fact, it’s one that I refer to often. It should provide some valuable reminders for you as well. — If you’re familiar with my work, you’re probably aware that I believe that… Read More

A Short Break

Friends, This week, I’m writing to say that I’m going to take a short break from my weekly articles. With the second edition of The Path of No Resistance finally off to print, the time is right for me to put down the pen for a bit. However, I’m always at work here, so I encourage you… Read More

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