Garret Kramer | Sports Psychology and Performance Coaching

Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Insecurity and Attachment

Practically always, new clients, players, or coaches with whom I’m working, will talk about the “dreaded habit of insecurity.” They’ll claim to be insecure about this situation or that. They’ll seek to end this apparently detrimental experience. Plus, they’ll assume that part of my role is to help them cope their way out of it.… Read More

Further Away

As I often say to those who visit my New Jersey office, “If following our time together, the only outcome is that it no longer makes sense to employ mental tools, techniques, strategies, or practices for the purpose of finding the true Self (awareness, consciousness, or meditation)—then it’ll be well worth your trip.” But why?… Read More

Overlooking Imagination

Imagination is sometimes defined as: “A faculty of the mind or consciousness which forms and manipulates images.” Just ponder that definition for a minute. Rather than your experience (feelings, perceptions, sensations) being caused by people, places, things, and circumstances—is it actually possible that the mind or consciousness intuitively imagines the people, places, things, and circumstances… Read More

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