A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Here’s What to do (or Not) With Thoughts You Don’t Like

In this week’s video, I reveal why certain thoughts tend to get stuck in our heads and what we need to know to allow them to flow. Please keep the questions and insights coming! Garret

The Essential Difference Between Correlation and Cause and Effect

This week’s video reveals the difference between correlation and cause and effect. And, when it comes to psychology or mental coaching, why understanding this difference is so important. I hope you find it valuable. Garret

The True Cause of Positivity, and Negativity

As we keep the videos rolling, here’s a new one about the positive compounds of clarity of mind, the negative compounds of mental clutter, and what causes them. Thank you for all your questions and insights. Keep them rolling, too. Garret  

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