A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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The Implications of Understanding—for Performance and Beyond

Take a moment and consider the implications of this statement: If a person who doesn’t know that feelings can only generate from within gets insecure or angry, it will appear logical (to that person) to blame these feelings on the nearest circumstance or individual. — What implications occurred to you? Domestic violence? Road rage? Bullying?… Read More

The Why

Last week, I received a call from a college baseball player who dreams of becoming a US Marine following his graduation this spring. He called to chat about preparing for the upcoming season, school, and life in general. But there was also a troubling “issue” with his Marine application that he wanted to discuss: In… Read More

Listening and Learning

Here’s a statement which, at first glance, may seem contradictory: To deeply understand or learn something, it’s essential that you do not approach learning from a personal perspective. Why? Because no one can listen, I mean really listen, and be selfish at the same time; listening requires an open mind. The great teacher and mentor,… Read More

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