A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think


Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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Where Answers Come From

Following Troy Merritt’s win at last week’s event on the PGA tour, many were quick to point out that he had missed the cut in his proceeding five tournaments. These same writers and experts also expressed the opinion that never giving up, or grinding away, was the reason that Merritt found what he was looking… Read More

When to Listen to Your Thinking—and When to Discard It

Here are two questions I’m often asked: “When should I listen to my thinking?” “When should I discard it?” The answers are: never and always. Productive choices and behaviors occur instinctually. To illustrate, let’s say while in the midst of writing an article, I get a case of writer’s block. I then think that I need… Read More

Understanding Versus Trying to Control

Take a moment and reflect on this question: If your son were upset and claiming that a schoolmate had hurt his feelings, how would you respond? A. “Don’t let anyone hurt your feelings.” B. “No one has the power to hurt your feelings.” While the difference between A and B may appear subtle, it most… Read More

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