The Meaning of Inside-Out | Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching


The Meaning of Inside-Out

Today, I offer you good news and not-so-good news.

First, the good: As I travel around, speaking to teams, organizations, and audiences, it’s obvious that more and more people are relating to, and even promoting, the spiritual principle that human beings create their experience from inside to out.

Now, the not-so-good: Many teams, organizations, and audiences are missing the mark when it comes to what inside-out truly means.

That’s why, in this article, I’m going to do my best to clarify.

Let’s start with this question regarding the second half of the term inside-out: What does “out,” or the outside, actually point to? The answer is anything not on the inside (I know that’s obvious, but hang in with me here). We’re talking about the circumstances of your life, other people, environments, events, the past, and the future. They are all outside.

Make sense? Cool. Let’s keep going.

But what if I also mentioned that the person reading this article—YOU—is on the outside, too? That’s right; you, your behavior, looks, health, brain, belief system, values, aspirations, character, and personality (you and everything about you) are all elements of the same outside I detailed above.

In other words, when I, or anyone, remind you that the human experience evolves from the inside-out, I’m not saying that you are inside and everything else, and everyone else, is outside. I’m not saying that you and the world are separate. I’m not saying something along the lines of, “In a negative situation, you can be positive since you work from the inside-out.” Not at all.

Rather, I’m saying that you are part of the outside world of form that’s 100 percent created and projected from the inside (hence the term inside-out).

So, then, what exactly is the “inside” from which this outside world of form springs?

The answer, and please don’t get hung up by the word here, is God. It’s God (mind, soul, spirit, greater intelligence, higher power or purpose—take your pick) that determines your feeling state and the ensuing reality that you see. Again, you are outside. The kingdom of God rests inside. It’s God, not you, that determines your mood, outlook, and choices; your failures and successes; your ebbs and your flows. The not-so-good news described earlier is caused by the misunderstanding that the burden is on you, when the burden, the one who’s flying the plane, lies within you.

You are outside; God is inside. Now, hopefully, that’s all cleared up.