Garret Kramer | Sports Psychology and Performance Coaching

Garret Kramer | A New Paradigm in Sports Psychology and Performance Coaching

The Path of No Resistance; Why Overcoming is Simpler Than You Think

THE PATH OF NO RESISTANCE

Garret’s latest book reveals new, exciting, and hopeful insights about our innate ability to overcome—and the principles that govern this ability.

Garret Kramer, founder and managing partner of Inner Sports, LLC Garret Kramer is the founder of Inner Sports. His revolutionary approach to performance has transformed the way players, coaches, professional teams, parents, and organizations view the athletic or life journey.
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In a self-help world of experts, methods, and techniques, here’s a brief reminder: Pushing discomfort, anxiety, or fear away; trying to be more upbeat or positive; coping or managing thoughts and feelings—serves but one purpose. It reinforces the culturally conditioned belief that certain thoughts and feelings are unbearable. In other words, when you attempt to distract… Read More

Hooked on a Feeling

In many self-help and spiritual circles, including this community, the advice, “Look for and find a good feeling” is common. And for obvious reasons. What person doesn’t covet a so-called “good” or “beautiful” feeling? One of relief, satisfaction, or comfort. And while the objective search for a good feeling is logical, when it comes to… Read More

In ‘19, Perhaps It’s Worth a Look

About five years back, a player/client asked me: “G, how exactly do I experience my thinking as you say I do? Can you explain how that works in the body and mind?” My answer: I didn’t have one. The question had me pause. While I had been taught and believed it to be true, I… Read More

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